As time progresses, your age also increases. At the age of 30, many changes are seen in the body and skin. As soon as you reach this age, your skin becomes very different or rather the skin starts to become very loose and its complexion also fades. This is because women do not take care of their skin due to work and responsibilities. Due to stress, many times its effect starts showing on your skin. For this reason, wrinkles start appearing on the face of women. In such a situation it is important that you take care of your skin. So if you also want your skin to remain young even at the age of 30, then you need to change some of your habits. First of all you need to know that the things which used to work for you at the age of 20 will also work in this age. With ageing, the needs of the skin also change. Let us know which habits you need to change.
Taking care of our skin is very important for all of us. This is because it is one of the upper and most delicate layers of our body, to which the beauty of our body is also attached. When it comes to skin care, first of all we need to know about what are the diseases that affect our skin (list of skin diseases). After this comes the types of skin, the best skin care routine and then some home remedies for glowing skin with the help of which you can get younger skin. Can cure problems related to coarse skin.
Skin Disorders:
- Acne
- Eczema
- Herpes
- Hives
- Sunburn
- Dermatitis (Contact Dermatitis)
- Rosacea
- Carcinoma arising in the cells of the skin
- Psoriasis
- Rash and heat rash
How to take care of skin
- Cleansing
- Toning the skin to balance the pH level of the skin
- Moisturizing
- eye cream-use eye cream
- SP F
- Benefits of applying night cream
- Do face scrub once a week
Home remedies for skin
- Green tea
- Ubtan of gram flour
- Oats Face Pack
- Lemon Face Pack
- Turmeric Face Pack
- Tomato Face Pack
- Curd
- Milk and Kesar for face
- Papaya face pack
- Potato face pack
- Honey Face Pack
- Sugar scrub
Avoid chemical skin toners – Toner is very important for the skin. But it is important that you avoid using chemical toners. You can use rose water instead of toner. Rose water does not contain any kind of chemical. The skin remains young with Gulbajal. Also, the use of rose water makes the face shiny.
Don’t forget to use sunscreen- Staying in sunlight for a long time can lead to wrinkles. Therefore, sunscreen should be used before going out in the sun. Some women are very careless about their skin care. Not using sunscreen before going out in the sun can prove to be harmful for you.
Drink plenty of water– Drinking plenty of water keeps your skin glowing. Drinking water at the age of 30 is very important for your skin, you should drink 5 to 6 glasses of water a day. Drinking water keeps the skin hydrated and glowing.
Use of beauty products– You should stop using those beauty products at the age of 30, then you have been applying since the age of 20. You must use those beauty products that are made for the age of 30. Because beauty products are different for every age.
Get plenty of sleep– Even at the age of 30, if you want to look young, then it is necessary that you complete your sleep. Many times women are unable to get enough sleep due to responsibilities, which has a bad effect on their skin. Due to lack of sleep, the skin of the face becomes loose.
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