Chandigarh Ayurved Centre like any other service initiative began humbly. In 1890, Vaidya Gurbachan Singh with a vision to serve humanity began working as a Vaidya in Punjab. He later also came to be known as “Raj Vaidya”. Vaidya Gurbachan Singh is followed by 3 more generations of his family in the field of Ayurved.
CINNAMON :One of the most effective natural herbs in treating the problem of premature ejaculation Because cinnamon contains some aromatic compounds and natural chemicals. It is considered one of the most prominent herbal remedies for premature ejaculation and prolonged intercourse also add cinnamon powder to foods during cooking and have some magical home remedies for premature ejaculation.
MINT OIL: Peppermint oil contains several properties that promote better erectile function in men Also, the oil improves sperm quality and quantity and enhances manhood. You must be familiar with the fact that the weakness of the sperm leads to strong non-ejaculatory or premature ejaculation problems. Peppermint oil also increases the feeling of anaesthesia and numbness of the penis, reducing the sensation of excitement, which may delay ejaculation. massage the penis with mint oil before intercourse for several minutes., the premature ejaculation problem will magically be eliminated.
HELION HERB:One of the most prominent benefits of the herb is the helion. It contributes to the enhancement of the health of men’s sexual life and then plays its role in delaying ejaculation in men and prolonging the period of intercourse. With increasing the sense of pleasure, a man can successfully reach maximum sexual desire.
VASELINE:treat some common sexual problems, notably the problem of premature ejaculation. Vaseline helps create a thick layer on the organ, which reduces the sensation in the organ and return, restricts ejaculation or reduces the Ejaculation speed Vaseline. Also activates blood circulation and increases the supply of blood to the penis which contributes to strengthening the erection and prolonging the duration of intimate relationships.
ZINC RICH FOODS: Zinc is an essential nutrient that helps in boosting the immune system and cell regeneration of your body. Zinc also plays a very crucial role in testosterone production in men. So if a man is suffering from zinc deficiency, then he may also suffer from erectile problems.To Replenish the Zinc in your body naturally, you need to add Zinc-rich foods to your diet like Pumpkin seeds, Milk etc.
PROTEIN-RICH FOODS: and juice are great sources of energy because they are able to give more energy due to their slow digestion Avocado juice, milk, and dairy products to increase your energy level.Garlic juice just before intercourse will increase blood circulation and libido that will help you last longer in bed.
EAT A BALANCED DIET full of multiple nutrients and prevent drinking and smoking.Get down to your bed early do exercises to provide strength to your pelvic floor muscle. Squats is leg and lower back-specific exercise that helps in strengthening legs and pelvic floor muscle which increase the blood flow in your genital region.
OATMEAL:oats are effective in pacifying the tensed muscles. Thus contributing significantly to delaying ejaculation in men and increasing the duration of intimacy.Oats relieve Anxiety, tension, and a sense of comfort and psychological calm, which increases the sense of pleasure and sexual pleasure during intercourse.
SAFFRON AND ALMOND: Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder.Mix this almond powder in one cup of cow’s milk along with cardamom powder, ginger powder and one pinch of saffron. Drink this mixture daily to improve your sex.
GINGER AND HONEY: Mix one table spoon of honey and small piece of ginger in one cup of boiled milk. Filter the milk and drink regularly to overcome premature ejaculation.
CARROTS: Chop the carrots finely and mix it with honey and egg that is half boiled. Eat this regularly and this is an effective form of treatment for premature ejaculation
LIFE STYLE CHANGES: Avoid taking much coffee, tea, alcohol and smoking. Practice doing yoga specially like matsya asana, sarvang asana and hala asana helps to overcome ejaculation problems.